Small Steps to a Healthier Way of Life
America On the Move (AOM) is an evidence-based nonprofit dedicated to help you take small steps and make small lifestyle changes for a healthier way of life.
2013 Fitness & Health Social Media Conference
Dates have been set for the 2013 Health and Fitness Social Media Conference. And AOM is pleased to again be a partner of the conference.
Keep low-fat milk, yogurt, and cheese on hand.