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Small Steps to a Healthier Way of Life
America On the Move (AOM) is an evidence-based nonprofit dedicated to help you take small steps and make small lifestyle changes for a healthier way of life.
2013 Fitness & Health Social Media Conference
Dates have been set for the 2013 Health and Fitness Social Media Conference. And AOM is pleased to again be a partner of the conference.
Keep healthy oils such as olive or canola on hand.
America On the
Prescription for Better Health
Help remind patients of their small change goal by completing this prescription with them before they leave.
What Works for You?
Let us Know
Do you wonder what works for others? Submit an idea for our next poll.
Make smarter everyday health decisions for improved nutrition, physical activity, and sleep.