America On the Move

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America On the Move (AOM) is a non-profit dedicated to help you take
small steps and make small lifestyle changes for a healthier way of life.

Keeping Your Eyes Healthy and Strong

Most of us have heard that eating carrots is good for the eyes. Many foods contain nutrients that have important roles in the both in the development and maintenance of normal eyesight.

Daily Tips

Eat dinner at the table—talking with family members can help you avoid overeating before you feel full.

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Expert Advice

Keeping Your New Year’s Resolutions

Neighborhoods & Communities

Have fun and boost energy in your local community. Discover easy ways to help your city or neighborhood become healthier and more active.

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