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America On the Move (AOM) is a non-profit dedicated to help you take
small steps and make small lifestyle changes for a healthier way of life.
Helping Kids Develop Healthy Eating Habits
Introducing your children to delicious, health-promoting foods now will help prevent health problems later in their lives.
Take Monday to heart: Be your own Valentine this year. Assess your risk of cardiac disease, exercise at least 30 minutes, and eat a diet low in saturated fats.
 
Keeping Your New Year’s Resolutions
 
Have fun and boost energy in your local community. Discover easy ways to help your city or neighborhood become healthier and more active.

 

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