America On the Move

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America On the Move (AOM) is a non-profit dedicated to help you take
small steps and make small lifestyle changes for a healthier way of life.

Helping Kids Develop Healthy Eating Habits

Introducing your children to delicious, health-promoting foods now will help prevent health problems later in their lives.

Daily Tips

Take Monday to heart: Be your own Valentine this year. Assess your risk of cardiac disease, exercise at least 30 minutes, and eat a diet low in saturated fats.

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Expert Advice

Keeping Your New Year’s Resolutions

Neighborhoods & Communities

Have fun and boost energy in your local community. Discover easy ways to help your city or neighborhood become healthier and more active.

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