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America On the Move (AOM) is a non-profit dedicated to help you take
small steps and make small lifestyle changes for a healthier way of life.
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Keeping Your Eyes Healthy and Strong
Most of us have heard that eating carrots is good for the eyes. Many foods contain nutrients that have important roles in the both in the development and maintenance of normal eyesight.
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Daily Tips
Eat one of the granola/snack bars in the package and share the other or save it for later.
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Expert Advice
Keeping Your New Year’s Resolutions
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Neighborhoods & Communities
Have fun and boost energy in your local community. Discover easy ways to help your city or neighborhood become healthier and more active.
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