America On the Move

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America On the Move (AOM) is a non-profit dedicated to help you take
small steps and make small lifestyle changes for a healthier way of life.

Reading Food Labels

The standardized format of the food label enables you to quickly assess the nutritional composition of the food item so you can compare and assess similar food products.

Daily Tips

Eat dinner at the table—talking with family members can help you avoid overeating before you feel full.

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Expert Advice

Keeping Your New Year’s Resolutions

What's Your Goal (En Español)

No matter what your goal is, AOM can help you keep your goal in sight and get your community involved!

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